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Grain Fed vs Grass Fed Animals - Does it make a difference?

Sports Dietitian and Performance Specialist Julie Meek looks at the difference between Grass Fed and Grain Fed animals.

Over recent years, you may have noted that some of the meat and dairy products we buy are labelled as grass fed. There has certainly been media coverage about grass fed and grain fed animals and the positive benefits of one and the negative impact of the other.

Despite this, for the wider population the differences between grass fed and grain fed animals are most likely not at the top of the list of priorities when it comes to purchasing and choosing food.

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